CB-23 Hyper Back Extension Pro

The CB-23 Valor Fitness Back Extension/Sit Up Bench works both sides of your mid section. Lay face down across the stomach pad with your feet securely fastened in the ankle pads and you now do a reverse sit up which means you let your body hand down towards the ground and slowly arch your back in a reverse type sit up motion. Flip over and sit in the small butt pad with your feel securely fastened in the ankle and lean back so the small of your back arches over the larger pad. As you arch your back and lay backwards the larder pad will support your back allowing you to do a sit up from a flat position. These exercise’s build up and support your core area around your body. The unit is adjustable in size allowing a variety of users to use it.

Featured Product - BD-11 Hard Power Rack

The BD-11 Valor Fitness Hard Power rack is the perfect unit for the HARD CORE POWER LIFTER. Built using 2.5” x 2.5” 12 gauge steel frame, the BD-11 offers multiple options. 1. Squat Rack: Rated for 650 lbs of weight. The BD-11 has 2 solid steel safety chrome bars for added support. 4 bars supports are supplied for a variety of bar adjustment heights. Recommendation is to perform the squats and bench press inside the cage for added safety measures. 2. Pull up station: Allows user to focus on “pulling” muscle workout and not just the pushing motion found in bench press. 3. Add a variety of utility benches, like the Valor DG-1 stationary bench, and you can now focus on military presses. Solid steel weld plate in lower rear of frame adds extra support to the over-all frame structure.

Featured Product - ED-15 5 Band Condition Set

ED-15 5 Band Condition Set - AVAILABLE OCTOBER 2011 - 5 Band Latex Set allows you to chose a variety of tensions depending on your workout. Each band has chrome clips attached at each end allowing a quick and secure attachment to the accessory handles that are provided. Also included is a nylon travel bag.

Featured Product - BD-9 Power Squat Stands

The BD-9 was built with the serious weight lifter in mind. We added both safety bar catches as well as adjustable bar supports. Some users may want to use the racks for bench press. Adjust the bar supports to your desired level and then adjust the safety bar catches in case you need safety support. At the bottom you will find plate storage pegs. These play a dual roll in the stands. One is for plate storage but the more important role is to ground the unit with added weight during squat or military functions. We also added more height to the unit. Max height will reach 6’ 5”. That means a user in the 7’ height range will be able to use the units. See the foot print measurements showing the adjustable features and sizes. The weight bar is so high you can even to pull ups from the bar by tucking your legs underneath you. Recommended user weight is 600lbs.

Featured Product - BD-11L Lat Pull for BD-11 Power Rack

The BD-11-L Valor Fitness Lat Pull attachment transforms the BD-11 Power Rack into a complete home gym. By adding the Lat Pull you increase the variety of exercises to Lat Pulls, Tricep, Upright Rows, Curls, Leg Extensions just to name a few. Easy to attach. 2" x 2" tubing. 12 gauge steel.

Featured Product - DD-11 Hi-Tech Bench

The DD-11 Valor Fitness Hi Tech Bench is designed for the serious fitness individual. Multiple seat positons allow the user quickly and safely find the right adjustment for optimal results. Both the back rest and front seat adjust simultanously resulting in a wedge shapped postion that holds the user in place.

Featured Product - CA-9 Swivel

The CA-9 Valor Fitness Swivel is a 360 degree chain link bearing swivel that fits the Valor Fitness CA-2 Speed Bag Platform. The CA-9 Swivel was made to EXCLUSIVELY fit the Valor Fitness CA-2 Speed Bag Platform.

Featured Product - CB-13 Back Extension

The CB-13 Valor Fitness Back Extension allows the user to focus on stretching muscles while exercising muscles. Great exercise to build-up lower back muscles. Performing a reverse sit up strengthens the lower back muscles which usually are forgotten and then back pain sets in when they are used to much in such a short time.

Featured Product - EJ-6 Anti Burst Fitness Ball

EJ-6 65cm Anti Burst Gym Fitness Ball - 65cm size allows multiple size users the opportunity to use the ball in various exercises. The term “anti burst” does not mean it will never go flat. It means the fabric will not burst open if under extreme pressure. The material the ball is made from has the same characteristics as “rip stop nylon”. In the unfortunate case of a puncture or tear in the material of the ball the hole will not “burst open” and cause injury.

Featured Product - CA-2 Speed Bag Platform

The CA-2 Valor Speed Bag Platform was made with the thought process of how a speed bag platform should work. The reinforced steel tubes that support the platform allows all of the energy to be transferred back through the platform to the speed bag while in use. The adjustable worm drive mount allows each user to locate the specific height for their desired level of performance. Just a few turns will allow enough of an adjustment to be felt in your arms and shoulders during your workout. The mounting brackets allow you to mount the platform onto a solid object like a cement wall or studs in wall. The 360 degree rotating swivel allows the boxer the speed and efficiency that is required in the boxing arena.

Featured Product - BF-48 Olympic Bench

The BF-48 Valor Fitness Olympic Bench is the ultimate weight bench that is sure to help you increase your personal performance. The 3" high density rebounding pad contours near the shoulders for stability and allows the proper freedom of movement. This bench has it all: Spotter stand, adjustable safety stops, heavier gauge steel frame where it's needed most, solid steel powder coated striker plates. This bench is the one for the serious weight lifter. Maximum weight capacity is 500 lbs. plus user's weight.

Featured Product - CB-10 Standing Arm Curl

The CB-10 Valor Fitness Standing Arm (Preacher) Curl bench focuses strictly on your bicep muscle group. Why a standing arm curl bench? Most seated curl benches do not lower you far enough to wedge the bench pad under your arms far enough which results in unwanted stress on your elbow joints. By lowering your body down onto the arm pad will isolate your biceps as well as taking the pressure off your back from sitting on a seat. Different adjustable positions make the CB-10 perfect for a wide variety of users.

BF-46 Independant Bench Press

The BF-46 Valor Fitness Independent Bench Press is great for the individual user that may need a safety catch if lifting alone. Each arm is independent of the other which allows the user to place variable weight levels on each arm if needed. The extra long seat pad allows the user to slide up and back on the pad allowing for a different range of motion during lifting. Seat pad folds down creating incline feature as well as ab crunch board. Max weight is 135lbs. per arm 270lbs total.

The CB-12 PLG Lat Pull/Curl/Ab Home Gym

The CB-12 PLG Lat Pull/Curl/Ab Home Gym is small but packs a powerful punch. Exercises include:, Tricep Pull Down, Lat Pull Down, Seated Row and Upright Row, Standing Arm Curls, Standing Leg Extensions, Ab Crunches. On the back end of the unit you have plate storage pegs keeping the plates off the floor and in an easy to find location. The plate loading carriage can hold up to 250lbs. Just be careful when returning the carriage to the starting position.

Featured Product - CB-10 Standing Arm Curl

The CB-10 Valor Fitness Standing Arm (Preacher) Curl bench focuses strictly on your bicep muscle group. Why a standing arm curl bench? Most seated curl benches do not lower you far enough to wedge the bench pad under your arms far enough which results in unwanted stress on your elbow joints. By lowering your body down onto the arm pad will isolate your biceps as well as taking the pressure off your back from sitting on a seat. Different adjustable positions make the CB-10 perfect for a wide variety of users

Featured Product - CB-13 Adjustable Back Extension

The CB-13 Valor Fitness Back Extension allows the user to focus on stretching muscles while exercising muscles. Great exercise to build-up lower back muscles. Performing a reverse sit up strengthens the lower back muscles which usually are forgotten and then back pain sets in when they are used to much in such a short time.

Featured Product - BF-37 FID Olympic Bench w/Leg Lift and Preacher Curl

The BF-37 Valor Fitness FID Olympic Bench is a versatile weight bench for the most serious Weight lifter down to the beginner. Starting with the seat pad, 2” dual padded foam supports your body while in multiple positions. Flat, Incline and Decline positions allow the user to adjust to Any position that fits their workout plan. Chrome uprights are adjustable for the incline position. Safety bar hooks add extra safety while changing weight plates. Rear plate storage pegs for convenience. Removable Preacher curl bench pad with bar holder. Removable leg lift attachment. Over-all, this bench covers shoulders, legs, abs, arms, chest.

Featured Product - CB-12 PLG Lat Pull/Curl/Ab Home Gym

The CB-12 PLG Lat Pull/Curl/Ab Home Gym is small but packs a powerful punch. Exercises include:, Tricep Pull Down, Lat Pull Down, Seated Row and Upright Row, Standing Arm Curls, Standing Leg Extensions, Ab Crunches. On the back end of the unit you have plate storage pegs keeping the plates off the floor and in an easy to find location. The plate loading carriage can hold up to 250lbs. Just be careful when returning the carriage to the starting position.

Featured Product - BF-37 FID Olympic Bench w/Leg Lift and Preacher Curl

The BF-37 Valor Fitness FID Olympic Bench is a versatile weight bench for the most serious Weight lifter down to the beginner. Starting with the seat pad, 2” dual padded foam supports your body while in multiple positions. Flat, Incline and Decline positions allow the user to adjust to Any position that fits their workout plan. Chrome uprights are adjustable for the incline position. Safety bar hooks add extra safety while changing weight plates. Rear plate storage pegs for convenience. Removable Preacher curl bench pad with bar holder. Removable leg lift attachment. Over-all, this bench covers shoulders, legs, abs, arms, chest.

Weekly Special - CB-13 Back Extension

The CB-13 Valor Fitness Back Extension allows the user to focus on stretching muscles while exercising muscles. Great exercise to build-up lower back muscles. Performing a reverse sit up strengthens the lower back muscles which usually are forgotten and then back pain sets in when they are used to much in such a short time.

Featured Product - CB-10 Standing Arm Curl

The CB-10 Valor Fitness Standing Arm (Preacher) Curl bench focuses strictly on your bicep muscle group. Why a standing arm curl bench? Most seated curl benches do not lower you far enough to wedge the bench pad under your arms far enough which results in unwanted stress on your elbow joints. By lowering your body down onto the arm pad will isolate your biceps as well as taking the pressure off your back from sitting on a seat. Different adjustable positions make the CB-10 perfect for a wide variety of users

Featured Product - BF-46 Independent Bench Press

The BF-46 Valor Fitness Independent Bench Press is great for the individual user that may need a safety catch if lifting alone. Each arm is independent of the other which allows the user to place variable weight levels on each arm if needed. The extra long seat pad allows the user to slide up and back on the pad allowing for a different range of motion during lifting. Seat pad folds down creating incline feature as well as ab crunch board. Max weight is 135lbs. per arm 270lbs total.

Featured Product - BD-11 Power Rack

The BD-11 Valor Fitness Hard Power rack is the perfect unit for the HARD CORE POWER LIFTER. Built using 2.5” x 2.5” 12 gauge steel frame, the BD-11 offers multiple options. 1. Squat Rack: Rated for 650 lbs of weight. The BD-11 has 2 solid steel safety chrome bars for added support. 4 bars supports are supplied for a variety of bar adjustment heights. Recommendation is to perform the squats and bench press inside the cage for added safety measures. 2. Pull up station: Allows user to focus on “pulling” muscle workout and not just the pushing motion found in bench press. 3. Add a variety of utility benches, like the Valor DG-1 stationary bench, and you can now focus on military presses. Solid steel weld plate in lower rear of frame adds extra support to the over-all frame structure.

Featured Product - BF-48 Olympic Bench

The BF-48 Valor Fitness Olympic Bench is the ultimate weight bench that is sure to help you increase your personal performance. The 3" high density rebounding pad contours near the shoulders for stability and allows the proper freedom of movement. This bench has it all: Spotter stand, adjustable safety stops, heavier gauge steel frame where it's needed most, solid steel powder coated striker plates. This bench is the one for the serious weight lifter. Maximum weight capacity is 500 lbs. plus user's weight.

BF-37 FID Olympic Bench w/Leg Lift and Preacher Curl - BACKORDER TILL MID AUGUST

The BF-37 Valor Fitness FID Olympic Bench is a versatile weight bench for the most serious Weight lifter down to the beginner. Starting with the seat pad, 2” dual padded foam supports your body while in multiple positions. Flat, Incline and Decline positions allow the user to adjust to Any position that fits their workout plan. Chrome uprights are adjustable for the incline position. Safety bar hooks add extra safety while changing weight plates. Rear plate storage pegs for convenience. Removable Preacher curl bench pad with bar holder. Removable leg lift attachment. Over-all, this bench covers shoulders, legs, abs, arms, chest.

BD-3 Squat Stands

The XS-Strength BD-3 Squat Stands are adjustable to fit each person's height. The H frame bases allow a stable stance while in use. Safety catch bars available for emergency needs. Rubber end caps provide protection and stability.

Featured Product - CA-4 Boxing Gym

The CA-4 Valor Fitness Boxing Corner Gym offers a full range of 7 stations for the individual or local club environment. 1: Vertical Knee Raise will focus on your abdomen, shoulders, lower back and hips. 2: Pull up station helps with arms, shoulders, wrist all in the pulling motion. 3: Push-ups will focus on arms, shoulders, wrist all in the pushing motion. 4: Dips are similar to push-ups but us a different muscle group in the shoulders, arms and wrists. 5: Double End Bag will build your eye-hand coordination while striking the bag. 6: Heavy Bag station allows both punching for boxing and kicking for kickboxing. 7: Speed Bag Platform can adjust +/- 14” offering a workout range for just about anyone. The 1” thick platform along with the solid steel tubing offer a solid resistance which allows more energy to be transferred to the bag and less energy to be wasted in vibration.

Featured Product

The BD-6 Valor Fitness Safety Squat/Bench Combo Rack can be used as a solo squat rack or in conjunction with a utility bench for incline, flat bench exercises as well as military press. Adjustable spotter stands are perfect for both squats and bench press. There are 5 solid steel bar pegs that offer a variety of bar locations. For plate storage, there are 2 chrome olympic pegs on each side of the rack. Maximum reccomended bar weight is 450lbs.

Featured Product - DG-1 Stationary Bench

The DG-1 Valor Athletics Stationary Bench is strong and ready for a heavy workout. Using 11 gauge steel along with a dual density seat padding, this Stationary Bench has a 3 degree tilt allowing for a more comfortable angle for shoulder workouts. Upfront foot bars allows the user to position their feet up front allowing for a slight push to keep the body firmly seated on the bench.

Boxing Corner Gym

The CA-4 Valor Fitness Boxing Corner Gym offers a full range of 7 stations for the individual or local club environment. 1: Vertical Knee Raise will focus on your abdomen, shoulders, lower back and hips. 2: Pull up station helps with arms, shoulders, wrist all in the pulling motion. 3: Push-ups will focus on arms, shoulders, wrist all in the pushing motion. 4: Dips are similar to push-ups but us a different muscle group in the shoulders, arms and wrists. 5: Double End Bag will build your eye-hand coordination while striking the bag. 6: Heavy Bag station allows both punching for boxing and kicking for kickboxing. 7: Speed Bag Platform can adjust +/- 14” offering a workout range for just about anyone. The 1” thick platform along with the solid steel tubing offer a solid resistance which allows more energy to be transferred to the bag and less energy to be wasted in vibration.

Featured Product

The BF-7 Valor Fitness Olympic Bench with spotter stand is strong, solid, dependable and built to last. No moving parts just, a solid piece of steel equipment. The 3" high density rebounding pad contours for stability and allows your shoulders to have the proper freedom of movement. Spotter stand is there for those aggressive lifters! Keep working though, you’ll get there! Maximum weight capacity is 400 lbs plus user's weight.

Featured Product

The BD-6 Valor Fitness Safety Squat/Bench Combo Rack can be used as a solo squat rack or in conjunction with a utility bench for incline, flat bench exercises as well as military press. Adjustable spotter stands are perfect for both squats and bench press. There are 5 solid steel bar pegs that offer a variety of bar locations. For plate storage, there are 2 chrome olympic pegs on each side of the rack. Maximum reccomended bar weight is 450lbs.

Featured Product

The DD-3 Valor Fitness Incline/Flat Utility Bench offers a variety of options for each user. Solid steel padding supports give user a safe secure workout. Quick easy to use pop-pin lock adjustments make changing the angle of the back and seat pad quick and easy. Perfect for use with Smith machines, Power Racks or by itself as a dumbbell utility bench.

Featured Product

The DD-3 Valor Fitness Incline/Flat Utility Bench offers a variety of options for each user. Solid steel padding supports give user a safe secure workout. Quick easy to use pop-pin lock adjustments make changing the angle of the back and seat pad quick and easy. Perfect for use with Smith machines, Power Racks or by itself as a dumbbell utility bench.

Strength Training Packages

Check out the PACKAGES category! We have added several new STRENGTH TRAINING packages that will outfit your new home gym!

Strength Training Packages

Check out the category of PACKAGES! We have added some great options at a VALUE for you to create the home gym you've always wanted!